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    Why self care is important

    April 10, 2020
    HOW TO MAKE YOUR SELF-CARE ROUTINE MORE SUSTAINABLE   The best way to show self-care is to take care of your body and mind. When you put yourself and your needs first, you remind yourself that you ...
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    10 Benefits of Lavender Essential Oil

    February 24, 2020
    Lavender oil is an essential oil derived from the lavender plant. It can be taken orally, applied to the skin, and breathed in through aromatherapy. You can use calming lavender oil for skin to hel...
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